top of page
Search


Saturday Mornings at Horne Street Chiropractic
Good News! As of the 27th April, Dr Philip Lipman and Dr Guy McCammon will be alternating every Saturday morning. For Dr Guy McCammon's...
Guy McCammon
Apr 12, 20241 min read


Skipped your morning coffee? This is why you might be feeling off
You may have experienced the dreaded caffeine withdrawal headache. It's a painful reminder that caffeine is a drug that changes your brain.
Shelby Traynor
Dec 18, 20231 min read


What is the perfect nap duration?
What's going on when you nap and how you can get the most benefit from your daytime dozing.
Tegan Taylor and Norman Swan
Nov 30, 20231 min read


Narcolepsy and its strange symptoms
The Health Report delves into this disorder of the brain's sleep-wake cycles and how it's so rare that GPs often miss it.
Norman Swan
Nov 9, 20231 min read


Is 22 minutes of exercise really enough to combat the risks of sitting too long?
Whether it's a brisk walk during lunch, taking the stairs, or even a short at-home workout, this new study suggests every minute counts.
Matthew Ahmadi and Emmanuel Stamatakis
Nov 2, 20231 min read


Do you know what to do after a concussion?
Making sense of the confusion around concussions and how to manage recovery.
Dr Lewis Freeth, Naznin Virji-Babul, Shreya Mcleod
Oct 27, 20231 min read
Get Your Back...Back
Printable Chiropractic Australia factsheet.
Guy McCammon
Oct 20, 20231 min read


Sleep supplements are everywhere — but experts say they're no quick fix
Before you reach for the melatonin, magnesium or valerian, here's what the experts have to say.
Zilla Gordon
Oct 12, 20231 min read


The danger of too much exercise
Nowadays Lili Mooney loves going running, but as a teenager with an eating disorder her relationship with exercise was not always easy.
Anthea Moodie
Oct 5, 20231 min read


Beware of 'budget Ozempic' — it won't help you lose weight long term
Any weight loss associated with the so-called "budget Ozempic" is likely to be temporary.
Nial Wheate and Jessica Pace
Sep 22, 20231 min read


Is it bad to drink warm water from the tap or is that a myth?
It has the ring of an old wives' tale, but should we really be concerned about drinking warm tap water?
Rachel Rasker
Sep 15, 20231 min read


The perils of sedentary behaviour
New research has been looking into— not just the risks of sitting which have already been pretty well described — but why it's bad.
Prof David Dunstan
Sep 1, 20231 min read


What science really says about losing weight
Australians are one of the most statistically overweight people in the world. Does anything work to shift unwanted kilos?
Catherine Taylor
Aug 25, 20231 min read


The surprising benefits of short incidental vigorous exercise
There's a growing body of evidence that short bursts of vigorous exercise can decrease the risks of developing some cancers.
Prof Emmanuel Stamatakis
Aug 21, 20231 min read


Embracing 'glimmers' in daily life
Glimmers are the tiny moments of joy that bring us back to safety and connection, regulating our nervous system in the process.
Emily McGrorey
Aug 11, 20231 min read


Which type of exercise works best for lowering blood pressure?
Which exercise works best for lowering blood pressure to help prevent the progression to diabetes in people who are at risk.
Jamie Edwards
Aug 3, 20231 min read


'Not motivated by weight or health': Finding a way in to regular exercise
Hate exercise? Avoid it all costs? Three people share how they learned to love it.
Kellie Scott
Jul 27, 20231 min read


Many young Australians are not getting enough sleep
Lack of sleep is putting the physical and mental wellbeing of many young Australians at risk, according to a new study.
Nicolas Perpitch
Jul 20, 20231 min read


Cheap and sneaky ways to eat more vegetables with the rising cost of living
Four cheap and easy ways to eat more vegetables in this increasingly expensive world.
Yasmin Jeffery
Jul 14, 20231 min read


First professional female athlete diagnosed with CTE in landmark case
Adelaide premiership player Heather Anderson is the first known professional female athlete to be diagnosed CTE.
Elias Clure
Jul 11, 20231 min read
bottom of page